Some Interesting Facts About Yoga

Yoga has become famous worldwide that people love spending their money on the classes. Some people even want to make a career in teaching yoga. And there is no better way to learn yoga other than joining the best Yoga Teacher Training in India. The programs are customized in such a way that it fulfills the requirements of a beginner, intermediate learner, and make you an expert in yoga. 

Once you join the classes, you will be learning lots of things, including postures, meditation, breathing exercises, and much more. So, here are some things that will attract you towards yoga and make the form much more appealing.

• Almost 36 million people in the United States regularly practice yoga and a total of 300 million worldwide. The percentage has grown over 50% within the last four years. Among the 36 million, 72% of the practitioners are women, and most of them are under the age of 44.

•  Yoga is one of the most common approaches adopted by the new generation to stay healthy and fit. Meditation has become a trend to help people gain inner peace.

•  There are more than 100 types of Yoga that you can learn and practice. To get the perfect posture, you will need the help of an expert. Then after some time, yoga will be an easy exercise for you.

•  According to the surveys held in 2016, there are over 52,000 registered yoga teachers and more than 18,000 registered yoga schools.

• The Americans spend almost $16 billion on yoga classes and equipment on an annual basis. The global market of yoga is believed to be worth $80 billion.

•  Being a 5000 years old form of exercise, yoga has a deeper meaning than anybody can understand in a short time. In Indian culture, yoga is believed to be the path you have to follow for the awakening of your sixth sense.

•  Being the oldest physical discipline, yoga is believed to be a science of well-being, youthfulness, and integrating mind, body, and soul.

•  Yoga is becoming an increasingly popular choice for a career; that’s why the number of yoga teaching schools increasing.

It is due to all these amazing facts that people find Yoga so intimidating. You can join the 200 Hour Yoga Teacher Training in Rishikesh and see how yoga can transform your entire life and make it peaceful and satisfying.